NUTRITION

We love seeing people feel better, look better and perform better. Our expert sports dietitian can provide you with the expert advice, motivation, support and guidance to best reach your genetic potential and goals.

STRENGTH & CONDITIONING

Our highly skilled S&C coach can tailor you a unique exercise program to suit your performance goals, body composition goals, preferences, experience and genetics. We offer both online programs and one-on-one personal training.

CONTEST PREP

We take all the guesswork out of dieting, peak week and reversing out after comp.  Our dedicated team will  look after every aspects of your prep from training, nutrition and motivation throughout every stage of your journey.

CORPORATE

We offer a range of corporate services that can be tailored to your business needs.  Corporate services include group fitness challenges, guest speaking, seminars, presentations, menu planning food safety advice and nutrition tutoring.

Hayley Christensen

0418 990 102

138 Juliette St,

Greenslopes QLD 4120