Hayley spent 8 years in the Royal Australian Air Force where she developed a love for health and exercise prior to her career change to dietetics. Her interest in developing her own physique and optimising all things performance led her down the path of studying nutrition and dietetics.
Hayley has a strong interest in sports nutrition and all things biochemistry and metabolism. Her work within the bodybuilding and fitness industry has led her to develop a solid foundation of evidence-based protocols for improving and repairing metabolism, maximising performance, increasing fat loss and increasing muscle mass. Outside of work, her time is spent in the gym, with her fiancé, Damon and their two Gremlins (A.K.A. Kratos & Balthezar the French Bulldogs), or planning epic food adventures.
Damon's not just your average knuckle head. He spent over a decade in the Royal Australian Air Force as an Avionic Technician where he's worked on and maintained complex electronic systems on fighter jets. His time in service has seen him travel all over the world on training exercises and in overseas humanitarian operations. Hayley and Damon met over a shared passion for health, fitness, performance and physique development.
Damon's interest in performance-based training is in his blood (or muscles if you've ever seen him, wowzer!). After years of training for the love of it, he finally decided to jump on stage for the first time in 2014 where he developed an insatiable appetite for competitive bodybuilding (and food, have you seen this guy eat?!). As luck would have it, he was unable to complete his first season as he was called into service for an overseas humanitarian operation. Outside of work, Damon spends his time training like a beast, cuddling his two French Bulldogs (and sometimes fiancé, Hayley, but mostly the Gremlins), or in the kitchen making epic #dynamicdieting meals.